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Falafel with tahini sauce

Pikantne Middle Eastern Cuisine Vegetarian Dishes Vegan dishes 45 min Medium 441 wyświetleń ~36.43 PLN - (0)
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Description

Crispy chickpea balls are an icon of Middle Eastern cuisine. Freshly ground chickpeas with parsley, coriander, and cumin create aromatic falafels with a golden crust and a soft interior. Served in pita with hummus, vegetables, and creamy tahini sauce, they make a wholesome meal. Vegan, high in protein, and incredibly delicious - this dish has won the hearts of people all over the world.

Składniki (10)

Servings:
4
  • Chickpeas 400 g
  • Ground cumin 5 g
  • Tahini 80 g
  • Vegetable oil 300 ml
  • Onion 0.0 szt.
  • Garlic 0.8 ząbek
  • 🌿 Przyprawy
  • Parsley 0.1 pęczków
  • Fresh coriander 0.1 pęczków
  • ✨ Opcjonalne
  • Turmeric 3 g
  • Lemon 0.0 szt.
💰 Szacowany koszt dania: ~36.43 PLN (9.11 PLN/porcję)

💡 Kliknij na składnik aby oznaczyć jako użyty

Preparation steps

1

Soak the chickpeas overnight (for at least 12 hours), then drain.

Ingredients: Chickpeas
Używaj surowej ciecierzycy, NIE gotowanej z puszki!
2

Chop the onion, garlic, parsley, and coriander coarsely.

Ingredients: Onion, Garlic, Parsley, Fresh coriander
3

Blend everything until you have a fairly smooth mixture, but not a puree - it should have texture.

Ingredients: Chickpeas
4

Add cumin, turmeric, salt, and pepper. Mix.

Ingredients: Ground cumin, Turmeric
5

Form small balls or flattened discs, set aside for 15 minutes.

Masę można schłodzić w lodówce, będzie lepiej się formować.
6

Heat the oil to 180°C, fry the falafels for 3-4 minutes until golden brown.

Ingredients: Vegetable oil
7

Prepare the sauce: mix tahini with lemon juice, water, and salt.

Ingredients: Tahini, Lemon
8

Serve the falafels drizzled with tahini sauce, accompanied by salad and pita.

Fun Fact

💡

Falafel is a popular street food in many Middle Eastern countries and is often served in pita with a variety of toppings.

Best for

Tips

🍽️ Serving

Falafel is best served warm, in pita or on a plate, with fresh vegetables and salad. Garnish the dish with fresh cilantro or parsley and serve in bowls so guests can help themselves to tahini sauce.

🥡 Storage

Store leftover falafel in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 3 months. To reheat, it is best to use the oven to regain their crispiness.

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