Prepare the green beans: snap or cut off the fibrous ends (from one side of each pod) and check for any damaged parts. Place the green beans in a colander and rinse under cold water for 30–60 seconds, shaking the colander to clean all the pods.
Description
Delicate green beans served in a velvety garlic cream sauce with slightly crunchy pumpkin seeds as "nails" in a Halloween arrangement. This simple, seasonal side dish combines the freshness of blanched beans with the creaminess of the sauce and the nutty flavor of pumpkin seeds. The dish pairs wonderfully with roasted meats (duck, ribs) or as part of a vegetarian platter. The appearance can be shaped into a fun, slightly dark form – arranged "fingers" made of beans with seeds as tips – which will work well at a Halloween party; the taste remains classic, mild, and pleasantly garlicky.
Ingredients Used
Ingredients (11)
- Green beans 400 g
- Butter 30 g
- Sour cream 150 g
- Garlic 3 clove (~15 g)
- Mustard 15 g
- Apple cider vinegar 10 ml
- 🌿 Spices
- Salt 2 g
- Black pepper 2 pinch (~1 g)
- Parsley 0.5 bunch (~15 g)
- ✨ Optional
- Roasted pumpkin seeds 30 g
- Dried porcini mushroom 10 g
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Preparation steps
Preparation
Blanching green beans
In a large pot, bring about 2 liters of water to a boil. When the water is boiling, add 1 teaspoon of salt (about 5 g) and place the green beans into the boiling water. Cook for 3–4 minutes, until the beans are bright green and slightly tender, but still crisp (they should bend gently, and a fork should not crush the pod).
Prepare a bowl of ice-cold water (a bowl filled with cold water and ice cubes). After 3–4 minutes, quickly transfer the beans to a colander and immediately immerse them in the cold water for 1–2 minutes to stop the cooking process and set the color.
Sauce
Chop the garlic finely: peel 3 cloves of garlic, place them on the cutting board, press the blade of the knife down with your hand, and then chop them very finely with the knife. This method gently releases the aroma of the garlic without large pieces.
In a medium skillet, heat the butter over medium heat (skillet 24–28 cm). When the butter starts to foam slightly, reduce the heat to medium-low and add the chopped garlic. Sauté for 30–60 seconds, stirring with a wooden spoon, until the garlic becomes fragrant but does not brown (brown garlic is bitter).
Pour the cream (150 ml) into the pan and mix with the butter and garlic. Add the mustard (15 g) and apple cider vinegar (10 g). Increase the heat slightly and cook the sauce gently for 2–3 minutes, until it thickens slightly and the ingredients combine. If you are using dried porcini mushrooms, add the soaked and drained pieces along with 1–2 tablespoons of soaking water for flavor.
Combining ingredients
Drain the beans after cooling and leave them in a strainer to remove excess water. Add the drained beans to the pan with the sauce and gently mix so that each pod is coated with the sauce. Heat together for 1–2 minutes over low heat to combine the flavors.
Seasoning
Taste the dish and season with 2 g of salt and 1 g of black pepper (finely ground) to your liking. Add finely chopped parsley (15 g) and gently mix to preserve the fresh color of the parsley.
Decoration and serving
If you are using pumpkin seeds (optional), toast them in a dry pan for 2–3 minutes over medium heat, stirring until they slightly crack and start to sizzle. Arrange the green beans on a warm platter: form long rows of "fingers" with the beans, and sprinkle a few pumpkin seeds at the ends as 'nails'. Serve immediately.
Additional tips
If you are preparing the dish in advance: blanch the green beans and prepare the sauce separately. Combine them 5 minutes before serving, heating on low heat. This way, the green beans will retain their color and firmness.
Fun Fact
Blanching vegetables is a culinary technique used for centuries to preserve color and texture; in French cuisine, this method is called 'blanchir'. In the Halloween version, pumpkin seeds symbolically resemble nails, creating a fun visual effect.
Best for
Tips
Serve on a dark platter to contrast with the green of the beans; add a few drops of dark paprika powder around the edges of the sauce as 'blood drops' for Halloween decoration. The dish pairs well with roasted duck, pork shoulder, or as part of a vegetarian plate with roasted vegetables and buckwheat.
Store in an airtight container in the refrigerator for up to 2 days. When reheating, warm gently over low heat with 1–2 tablespoons of water or cream, stirring gently to restore the creamy consistency of the sauce. Do not freeze (the cream may curdle).
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