Egyptian fava bean breakfast - an ancient recipe that has survived for millennia. Fava beans cooked overnight, mashed with garlic, cumin, and olive oil. Served with eggs, fresh vegetables, and pita bread. Simple, protein-rich, and incredibly tasty - the essence of Egyptian street food. A vegetarian feast that satisfies for the whole day.
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Drain the broad beans, leaving some liquid.
Part of the broad beans is mashed with a fork, while the rest is left whole.
We crush the garlic and add it to the broad beans.
Add cumin, lemon juice, olive oil.
Heat in a pan, stirring.
We boil the eggs hard or fry them.
Dice the tomatoes.
We place it on a plate, garnish with parsley, chili, and tomatoes.
Serve with warm pita and eggs.
Ful Medames is one of the oldest dishes in the world, known since the times of ancient Egyptians.
It is best to serve Ful Medames on ceramic plates, at room temperature or slightly warm. Decorate the dish with fresh parsley, chopped tomatoes, and slices of chili. Serve with warm pita bread as the perfect accompaniment.
Store leftover Ful Medames in an airtight container in the refrigerator for 2-3 days. You can also freeze them for up to a month. It's best to reheat them in a pan with a little olive oil to restore their consistency.
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Super!
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