Vegetable broth

🌱 Vegetarian 🌿 Vegan

Description

Vegetable broth has a clear to slightly cloudy consistency and a color ranging from light golden to amber, with a delicate, fresh aroma of vegetables and a subtle hint of herbs; the taste is mildly salty with a pleasant umami, depending on the vegetables and spices used. It is low in calories, low in fat, and usually a source of minerals such as potassium and magnesium, as well as trace amounts of water-soluble vitamins; as a liquid base, it helps with hydration, supports digestion, and can provide nutrients without adding calories. In the kitchen, vegetable broth is used as a versatile base for soups, sauces, risottos, grains, braising, and cooking rice or vegetables, as well as for lightening creams and one-pot dishes. It should be stored chilled in a sealed container in the refrigerator for up to 3–4 days or frozen in portions for about 3 months; before storing, cool to room temperature and bring to a boil again when reheating.

Nutrition facts (per 100g)

5 kcal Calories
0.3g Protein
0.6g Carbohydrates
0.1g Fats

Information

Also known as

🍳 Recipes with this ingredient (6)

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Zupa krem z dyni z prażonymi pestkami

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⏱️ 120 min 🟡 medium

Risotto z grzybami porcini

⏱️ 45 min 🔴 hard

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