Lemongrass

Description

Lemongrass is an aromatic grass with long, stiff, light green stalks and a somewhat bulbous base; the flavor is intensely lemony with hints of fresh grass, mildly spicy and refreshing, which gives dishes a distinct citrusy accent. Nutritionally, it is low in calories, providing small amounts of vitamins A and C, minerals, and essential oils, especially citral, which has anti-inflammatory, antibacterial, and digestive-supporting properties. In the kitchen, lemongrass pairs well with Asian cuisine, marinades, curries, fish and poultry dishes, dressings, teas, and desserts, often used to flavor broths, which are removed before serving or finely chopped into dishes. It should be stored in the refrigerator wrapped in a paper towel and placed in a bag, where it will stay fresh for about two weeks; it can also be frozen, dried, or made into a paste in oil.