Preheat the oven to 200°C (top and bottom heat). Wash the pumpkin under running water and dry it. Place the pumpkin on a cutting board and carefully cut off the top (lid) to create a "hat" with a diameter of 8–10 cm. Use a large spoon (preferably metal) to scoop out all the seeds and fibrous part of the inside; you can keep the seeds for later roasting.
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