Prepare the ingredients. Open the can of beans and transfer its contents to a fine mesh strainer. Rinse the beans under cold running water for about 30 seconds, shaking the strainer until the water runs clear. Leave them in the strainer for 2-3 minutes to drain well. In the meantime, peel the garlic cloves and remove the needles from the rosemary sprig.
Description
Discover the world of homemade spreads at its best! This recipe is an invitation to create three unique, flavorful, and fresh spreads that will transform your breakfasts, dinners, and gatherings with friends. In the set, you will find a velvety white bean spread with hints of rosemary and lemon that will transport you to Mediterranean climates. Next to it is a classic yet refreshed cottage cheese with crunchy radishes and intense chives, perfect for starting the day. Completing the trio is an energizing green spread made from avocado and fresh cilantro, seasoned with lime juice, reminiscent of Mexican guacamole. Each spread has a different texture and character, and together they create a beautiful and varied composition for the table. This is an ideal option for those who appreciate healthy, plant-based, and quick-to-prepare meals. Serve them with your favorite bread, crackers, or as a dip for fresh vegetables.
Ingredients Used
Ingredients (16)
- Canned white beans 1 puszka (~240 g)
- Garlic 2 ząbki (~10 g)
- Fresh rosemary 5 g
- Lemon 0.8 szt. (~60 g)
- Avocado 1.3 szt. (~250 g)
- Semi-fat cottage cheese 250 g
- Radish 100 g
- Fresh cilantro 15 g
- Red onion 0.2 szt. (~25 g)
- Lime 0.6 szt. (~30 g)
- Olive oil 45 ml
- Natural yogurt (thick) 40 g
- 🌿 Przyprawy
- Chives 0.2 pęczków (~15 g)
- Salt 0.2 szczypt (~5 g)
- Black pepper 6 szczypt (~3 g)
- ✨ Opcjonalne
- Chili flakes 1 szczypta (~1 g)
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Preparation steps
White Bean Pasta with Rosemary and Lemon
Blend the paste until smooth. Transfer the drained beans, peeled garlic cloves, and rosemary needles to a blender or food processor. Add the juice of half a lemon, 3 tablespoons of olive oil, two pinches of salt, and one pinch of pepper. Blend on high speed for about 1-2 minutes until you achieve a completely smooth, creamy consistency. Occasionally stop the blender and scrape down the mixture from the sides of the container with a silicone spatula.
Cottage Cheese with Radish and Chives Reimagined
Prepare the vegetables and cottage cheese. Wash the radishes thoroughly, trim the ends, and cut them into very small cubes (about 2-3 mm). Rinse the chives, dry them with a paper towel, and chop them very finely. Transfer the cottage cheese to a medium-sized bowl and mash it thoroughly with a fork until there are no large lumps.
Combine the ingredients. Add the chopped radish, chopped chives, and two tablespoons of thick natural yogurt to the crushed cottage cheese. Season with two pinches of salt and one pinch of pepper. Gently but thoroughly mix everything with a spoon so that the ingredients combine, but the radish remains crunchy. Do not mix too vigorously to prevent the cottage cheese from becoming watery.
Avocado and Cilantro Pasta with a Hint of Lime
Prepare the avocado and toppings. Cut the ripe avocado in half lengthwise until the knife touches the pit. Twist both halves in opposite directions to separate them. Carefully insert the knife blade into the pit and twist to remove it. Scoop out the flesh with a spoon into a bowl. Finely dice the red onion and roughly chop the cilantro leaves.
Mash and mix the paste. Immediately add the juice from half a lime to the bowl with the avocado flesh – this will prevent it from browning. Mash the avocado with a fork into a paste, leaving small pieces for better texture. Add the chopped onion and cilantro. Season with a pinch of salt. Gently mix. For extra heat, you can add a pinch of chili flakes.
Serving and Decoration
Finish and serve the spreads. Transfer each spread to a separate small bowl or jar. Drizzle the bean spread with a little olive oil and garnish with a sprig of rosemary. Sprinkle the cheese spread with additional chives and a few slices of radish. Garnish the avocado spread with cilantro leaves and optionally sprinkle with chili flakes. Serve immediately.
Fun Fact
Homemade sandwich spreads are a great way to practice 'zero waste' in the kitchen. You can use leftovers of cooked vegetables, legumes, or herbs that might otherwise go to waste, creating entirely new, creative flavors in the process.
Best for
Tips
To create a 'wow' effect, serve the trio of spreads on a rustic wooden board. Place each spread in a different bowl (e.g., ceramic, glass). Next to it, arrange a fan of crunchy accompaniments: baguette toasts, whole grain crackers, grissini sticks, and sticks of fresh vegetables (carrots, celery, cucumber, colorful bell peppers). This way of serving is not only aesthetic but also encourages sharing food together.
Bean paste and cottage cheese can be stored in the refrigerator in tightly sealed containers for up to 3 days. Avocado paste is best eaten the same day. To slow down its browning, cover it with plastic wrap so that it directly touches the surface of the paste, which will limit air exposure, and store it in the refrigerator for a maximum of 24 hours.
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