Prepare the marinade: peel and finely chop the garlic (3 cloves = 15 g). In a small bowl, combine canola oil (30 g), lemon juice (30 ml), chopped garlic, dried thyme (2 g), salt (6 g), and pepper (2 g). If using honey (optional), add 20 g and vigorously mix with a fork for 30-40 seconds until the honey dissolves and a uniform emulsion forms.
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