Heat 150 ml of milk to a temperature of about 35°C — it should be warm to the touch, not hot. Crumble fresh yeast (25 g) into a small bowl, add 1 teaspoon of sugar (about 5 g from the total amount), and pour in the warm milk. Mix with a spoon until the yeast dissolves. Set aside for 10 minutes in a warm place. After this time, a frothy 'cap' should appear on the surface — this is a sign that the yeast is active.
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