Prepare the meat: wash the chicken breasts under cold water, and dry them with a paper towel. Place them on a cutting board and use a knife to remove any tendons. Cut each breast lengthwise into thin slices (about 5 mm) or into strips 1-1.5 cm wide. Precise, thin pieces fry evenly and will be juicier.
Description
A classic kebab in lavash is a quick and aromatic dish inspired by Middle Eastern cuisine, where juicy, marinated chicken meat is served in a thin, flexible flatbread (lavash) with a yogurt-garlic sauce and fresh vegetables. The dish combines spicy-smoky notes of spices (paprika, cumin), the acidity of lemon, and the creaminess of yogurt, while visually delighting with the contrast of green lettuce and cilantro against the red of the tomato and the golden meat. Perfect for a quick lunch, dinner with friends, or a meal on the go. The recipe outlines the exact steps for preparing the meat, sauce, chopping vegetables, and the technique for warming the lavash, so that even a beginner cook can achieve excellent results.
Ingredients Used
Ingredients (17)
- Lavash 4 szt. (~400 g)
- Chicken breast 600 g
- Mayonnaise 30 g
- Olive oil 30 ml
- Garlic 3 ząbki (~15 g)
- Lemon juice 50 ml
- Tomato 2.5 szt. (~300 g)
- Red onion 150 g
- Iceberg lettuce 200 g
- Fresh cucumber 150 g
- Natural yogurt (thick) 200 g
- 🌿 Przyprawy
- Salt 0.2 szczypt (~5 g)
- Black pepper 4 szczypty (~2 g)
- Ground cumin 0.4 łyżeczek (~2 g)
- Sweet paprika (powder) 1 łyżeczka (~5 g)
- ✨ Opcjonalne
- Pickled cucumber 0.6 szt. (~60 g)
- Dill 1.5 pęczki (~30 g)
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Preparation steps
Preparation of meat and marinade
Prepare the marinade in a large bowl: pour in 200 g of natural yogurt, add 30 g of olive oil, the juice of 50 g of lemon, 15 g of finely chopped garlic (3 cloves), 5 g of sweet paprika, 2 g of cumin, 2 g of black pepper, and 5 g of salt. Mix thoroughly with a spoon or whisk until the ingredients combine into a smooth marinade.
Place the sliced chicken strips into the marinade. Using your hands or two spoons, thoroughly coat each piece in the marinade so that the meat is evenly covered. Cover the bowl with plastic wrap and set it in the refrigerator for at least 30 minutes, ideally 60 minutes. Marinating will tenderize the meat and infuse it with the flavor of the spices.
Garlic sauce
Prepare the garlic sauce: pour 70 g of natural yogurt (from the remaining amount, if any) or 70 g of fresh yogurt into a small bowl, add 30 g of mayonnaise, 5 g of finely chopped garlic (1 clove), a pinch of salt (about 1 g), and a few drops of lemon juice. Whisk until smooth and chill in the refrigerator for 10-15 minutes - the sauce will thicken and the flavors will meld.
Vegetables
Wash and dry the vegetables. Cut the tomatoes into thin slices (about 5 mm). Peel the onion and slice it into very thin feathers; place it in a bowl of cold water for 5-10 minutes to soften the sharpness, then drain. Tear the iceberg lettuce by hand or cut it into thin strips. Slice the fresh cucumber diagonally into thin slices for a nice appearance.
Frying the meat
Heat a skillet (preferably 26-28 cm non-stick or cast iron) over medium-high heat. Add 15 g of olive oil (1 tablespoon) and spread it around. Remove the meat from the marinade, drain the excess (do not squeeze), and then lay the strips in a single layer in the skillet - do not overcrowd. Cook for 3-4 minutes without moving, until the bottom is browned, then flip the strips and cook for another 3-4 minutes. For thin strips, a total of 6-8 minutes should be sufficient; the meat is done when there is no pink in the center and the juices run clear. If you have a thermometer, the internal temperature should be 74°C.
Heating the lavash
Heat the lavash: you can wrap the flatbreads in aluminum foil and place them in a preheated oven at 180°C for 5-7 minutes, or heat them individually in a dry skillet for 20-30 seconds on each side until they are flexible and slightly warm.
Assembly and serving
Assembling the kebab: lay the warm lavash on a board. In the center, spread a tablespoon of garlic sauce, place a few lettuce leaves, then add a portion of cooked chicken (about 150 g per serving), add slices of tomato, fresh cucumber, and possibly pickled cucumber. Sprinkle with thinly drained onion and fresh coriander leaves (optional). Fold the lavash first over the filling from the bottom edge, then roll it up from the bottom to the top and tuck in the sides to prevent the filling from falling out. Cut in half and serve immediately.
Finishing
Before serving, you can add extra garlic sauce and sprinkle with sweet or smoked paprika for color. Serve the kebab with an extra portion of sauce on the side and optionally with fries or a salad.
Fun Fact
Kebab wrapped in lavash or pita bread became popular due to culinary migrations in the 20th century — its street versions are now an integral part of urban cuisine in many countries in Europe and the Middle East.
Best for
Tips
Serve the kebab hot, with the sauce on the side for those who want to add more. It tastes great with fries, a salad mix, or hummus. To avoid soggy lavash, apply the sauce directly on the lavash, and drain the vegetables of excess water.
Store meat, sauce, and vegetables separately in the fridge for up to 48 hours. Keep the lavash in a dry place at room temperature (not in the fridge). To reheat the meat, use a skillet or oven; freezing complex, wrapped kebabs is not recommended (loss of texture).
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