Wash the zucchini under running water and dry with a paper towel. Cut off the ends. Slice the zucchini lengthwise into thin slices about 2-3 mm thick — it's best to use a mandoline set to a thin cut or a sharp knife while keeping the zucchini stable on the cutting board. Try to make the slices of even thickness so they will roll without breaking.
Description
Delicate, spring rolls made from thinly sliced zucchini filled with creamy cottage cheese with a hint of fresh sorrel and lemon. The dish is light, low-calorie, and impressive — perfect as a fit appetizer for New Year's Eve, a garden party, or a spring gathering. The combination of slightly tangy sorrel with mild cottage cheese provides a refreshing taste, and a brief grilling or frying gives the slices flexibility and beautiful stripes. Serve chilled, garnished with chopped chives and toasted pumpkin seeds.
Ingredients Used
Ingredients (11)
- Zucchini 2.4 szt. (~600 g)
- Cottage cheese 400 g
- Buttermilk 60 g
- Sorrel 60 g
- Garlic 2 ząbki (~10 g)
- Lemon 0.6 szt. (~50 g)
- Rapeseed oil 15 g
- 🌿 Przyprawy
- Salt 0.1 szczypt (~3 g)
- Black pepper 2 szczypty (~1 g)
- ✨ Opcjonalne
- Chives 0.3 pęczków (~30 g)
- Roasted pumpkin seeds 30 g
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Preparation steps
Preparing the zucchini
Lay the slices on a large tray or board, sprinkling each side evenly with salt (use 2 out of 3 pinches). Set aside for 10 minutes — the salt will draw out excess water, preventing the slices from falling apart while rolling. After 10 minutes, press the slices with a paper towel and gently dry off the released water.
Grilling/Frying Zucchini
Preheat a grill pan or a regular non-stick pan with a diameter of about 26-28 cm over medium-high heat. Lightly brush the slices with rapeseed oil on both sides (use about half a tablespoon). Place the slices on the hot surface in a single layer. Fry for 2-3 minutes on one side until golden stripes appear (or until slightly softened), flip and fry for another 1-2 minutes — the slices should be soft and flexible, but not mushy.
Filling
In a large bowl, place the cottage cheese. If it is very lumpy, mash it with a fork or through a sieve to achieve a smooth consistency. Add buttermilk (60 ml) and mix with a whisk or spoon until the mixture becomes creamy and easy to spread. The mixture should have the consistency of a smooth paste — not too runny.
Chop the sorrel very finely — remove the thicker stems, keeping only the leaves. Press the garlic through a press or chop it finely (2 cloves = 10 g). Add the chopped sorrel and garlic to the cottage cheese. Pour the juice of half a lemon (about 25-30 g of juice) into the filling and add 1 pinch of pepper and possibly 1 pinch of salt. Mix thoroughly, checking the taste — sorrel can be sour, so season carefully.
Roasting pumpkin seeds (optional)
If you are using pumpkin seeds, heat a small dry skillet over medium heat. Add the pumpkin seeds (30 g) and toast for 2-3 minutes, shaking the skillet vigorously until they start to gently sizzle and darken at the edges. Immediately transfer to a plate to prevent burning.
Assembly and rolling
On a clean board or countertop, lay out the slices of zucchini. At one end of each slice, place 1-1.5 tablespoons of creamy filling (use a teaspoon or small spatula). Spread the mixture in a thin strip, leaving about a 1 cm margin at the edge to prevent the filling from spilling out. Gently roll the slice into a roll from the side with the filling towards the edge.
Cooling and serving
Arrange the rolls on a platter seam side down. If you like, secure with a toothpick. Place in the refrigerator for 15-20 minutes to allow the filling to firm up slightly and the flavors to meld. Just before serving, sprinkle with finely chopped chives and toasted pumpkin seeds. Drizzle with a bit of freshly squeezed lemon juice and serve chilled.
Serving
Serve the rolls arranged evenly on a platter; you can cut them in half diagonally to reveal the creamy filling. Serve as a cold appetizer or light snack — they pair perfectly with a glass of sparkling wine or a light vegetable cocktail.
Fun Fact
Sorrel was a popular vegetable in noble and rural cuisine — it was once added to soups and sauces for a tangy accent. The combination of sorrel and cottage cheese is a classic Polish flavor motif, presented here as a light snack.
Best for
Tips
Serve chilled, preferably on a white platter to highlight the contrast between the green zucchini and the white cheese. Finely chopped chives and toasted pumpkin seeds add color and crunch. A light dip made from yogurt and lemon juice is a great addition.
Store in the refrigerator in a closed container for up to 24 hours — zucchini may release water, so it's best to prepare the rolls on the same day. To refresh before serving, drain excess moisture with a paper towel and chill for 10-15 minutes.
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