Prepare the vegetables: peel the carrot, parsley root, and celery root; cut the carrot and parsley into thin slices or half-slices (about 3-4 mm), and the celery into small cubes (about 5 mm). Peel the onion and chop it finely. Cut the leek lengthwise, rinse it under running water between the layers, and slice it into thin half-slices. Snap off the ends of the asparagus (bend at the natural breaking point) and cut into pieces 3–4 cm long. Rinse the lentils: place them in a sieve and rinse under cold water, stirring with your hand until the water runs clear.
Description
Aromatic lentil soup with spring additions: green leek, young carrot, celery, and delicate asparagus. The dish combines Polish simplicity with a subtle creamy finish that can be enhanced with sour cream or fresh sorrel for a tangy touch. Perfect for Easter as a light, nourishing first soup before a heavier main course; it looks great in white deep plates with a half of hard-boiled egg and parsley leaves. The soup has a pleasant, thick consistency, an intense vegetable aroma, and a mild smoky-spicy note from the celery and allspice.
Ingredients Used
Ingredients (18)
- Green lentils 200 g
- Carrot 3.8 szt. (~300 g)
- Onion 1 szt. (~150 g)
- Garlic 2 ząbki (~10 g)
- Leek 150 g
- Celery root 150 g
- Parsley root 1 szt. (~100 g)
- Asparagus 200 g
- Vegetable broth 1500 ml
- Rapeseed oil 30 g
- Chicken egg 4 szt. (~240 g)
- 🌿 Przyprawy
- Salt 0.1 szczypt (~4 g)
- Black pepper 4 szczypty (~2 g)
- Bay leaf 10 szt. (~3 g)
- Allspice (berries) 2 szt. (~2 g)
- ✨ Opcjonalne
- 18% cream 100 ml
- Butter 20 g
- Sorrel 50 g
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Preparation steps
Preparation of vegetables and lentils
Preparation of eggs
Boil the eggs hard: place the eggs in a pot, cover with cold water so that the water covers the eggs by about 2 cm, bring to a boil over high heat. When it starts to boil, reduce the heat to medium and cook for 9 minutes. After the time is up, pour cold water over the eggs and set aside to cool. Peel and cut in half just before serving.
Sautéing vegetables
In a large pot (with a capacity of at least 3 l), heat canola oil over medium heat. Add the onion and sauté for 4–5 minutes until it becomes translucent and slightly golden. Add the garlic and sauté for another 30 seconds, being careful not to burn it. Add the carrot, parsley, celery, and leek — sauté, stirring with a wooden spoon for 5–6 minutes, until the vegetables are slightly softened and take on color.
Cooking lentils
Add the rinsed lentils to the sautéed vegetables and mix well so that the grains are coated with oil for 1 minute. Pour in warm vegetable broth (about 1.5 l), add the bay leaf and allspice. Bring to a boil over high heat, then reduce the heat to low and cook uncovered for 25–30 minutes, until the lentils are soft but not falling apart (they should have a firm texture).
Adding asparagus and seasoning
About 8–10 minutes before the end of cooking, add the chopped asparagus to the pot; stir and continue cooking. After 2/3 of the time, remove the pot from the heat, take out the bay leaf and allspice. Season the soup with salt and pepper — first add half of the salt, stir, taste, and adjust the salt if necessary.
Blending and finishing
If you want a creamy consistency, use an immersion blender directly in the pot: blend in batches for 20–30 seconds until you achieve a smooth, slightly grainy texture (it doesn't have to be perfectly silky). If you prefer a thinner soup, add 50–100 ml of broth. After removing from heat, add 18% cream (optional) and gently stir to prevent the soup from curdling. Check the taste and adjust with salt/pepper.
Serving
Pour the hot soup onto the plate, placing half a hard-boiled egg in the center of each portion. If you are using sorrel (optional), finely chop it and sprinkle on top just before serving for a fresh, tangy note. You can add a teaspoon of butter (optional) or a few drops of good rapeseed oil, along with fresh parsley.
Final tips
If the soup thickens too much after cooling, add warm broth and heat it over low heat. The soup can be blended only partially, leaving chunks of vegetables for texture. Prepare additional sprigs of parsley for color and freshness.
Fun Fact
In Poland, lentils were one of the main sources of protein before meat became common; in spring, the addition of fresh sorrel is a traditional way to refresh dishes after winter.
Best for
Tips
Serve hot in white deep plates or bowls. For a rustic version, add toasted country bread croutons sautéed in butter. A hard-boiled egg and fresh parsley enhance the appearance and nutritional value. If someone prefers spicier flavors, serve homemade horseradish on the side.
Store the soup in a sealed container in the refrigerator for up to 3 days. Do not store with added egg or cream — add them just before serving. For reheating, use a saucepan over low heat, optionally adding a small amount of broth to restore the consistency.
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