Recipe for: Sweet Potato Fries with Cottage Cheese and Buttermilk Dip - photo 1
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Recipe for: Sweet Potato Fries with Cottage Cheese and Buttermilk Dip

Pikantne May Day Additions 50 min Medium 6 wyświetleń ~15.94 PLN - (0)
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Description

Crispy sweet potato fries are a light, creative snack perfect for May Day gatherings by the grill or picnics. In this recipe, we use sweet potatoes cut into even sticks, pre-rinsed and lightly coated in potato flour, which gives us a crunchy crust and a creamy interior. We serve them with a refreshing dip made from cottage cheese and buttermilk, seasoned with garlic and fresh dill. The dish combines the sweetness of sweet potatoes with the smoky note of paprika and the freshness of herbs, looks impressive on the plate, and works great as a side dish to meat, salads, or as a standalone snack.

Ingredients Used

Ingredients (10)

Servings:
4
  • Sweet potato 2 szt. (~800 g)
  • Rapeseed oil 45 g
  • Potato flour 30 g
  • Garlic 2 ząbki (~10 g)
  • Cottage cheese 200 g
  • Buttermilk 100 g
  • 🌿 Przyprawy
  • Salt 6 g
  • Smoked paprika 2 łyżeczki (~4 g)
  • Black pepper 4 szczypty (~2 g)
  • ✨ Opcjonalne
  • Dill 0.8 pęczek (~15 g)
💰 Szacowany koszt dania: ~15.94 PLN (3.99 PLN/porcję)

💡 Kliknij na składnik aby oznaczyć jako użyty

Preparation steps

Preparation of sweet potatoes

1

Wash the sweet potatoes under running water with a kitchen brush to remove dirt. Peel them with a vegetable peeler if you prefer them without skin; leaving the skin on will add texture. On a cutting board, fold the sweet potato in half lengthwise, place the flat side on the board, and cut into strips about 1–1.2 cm thick (first slices of 1 cm in length, then sticks). Try to make the sticks of similar size so they bake evenly.

Ingredients: Sweet potato
Use a sharp chef's knife and a stable cutting board; keep your fingers curled (for safety). The task should take about 8–12 minutes. A common mistake is cutting irregular pieces — some will be burnt while others will be undercooked.

Rinsing and drying

2

Place the cut sticks in a large bowl of cold water and rinse for 2–3 minutes, then cover with fresh cold water and let sit for 20–30 minutes — the starch will wash out, which will help achieve a crispy surface. After soaking, drain through a colander and thoroughly dry the fries with a clean kitchen towel or paper towels: moisture prevents crispiness.

Ingredients: Sweet potato
Use a large bowl and a colander. Soaking time is 20–30 minutes; if you're in a hurry, at least 10 minutes of rinsing and very thorough drying. The water should stop being cloudy — this is a sign that most of the starch has been washed away.

Preparation for baking

3

Preheat the oven to 220°C (200–210°C with fan). Line a large baking sheet with parchment paper and lightly grease the paper with canola oil. In a large bowl, thoroughly mix the dried sweet potatoes with canola oil, then add the potato starch — sprinkle it evenly and gently mix until all the sticks are thinly coated. Season with salt, smoked paprika, and pepper.

Ingredients: Sweet potato, Rapeseed oil, Potato flour, Salt, Smoked paprika, Black pepper
The best is a large metal bowl or a marinating bag — mix by hand or with a silicone spatula. Make sure the oven is well preheated; a cold oven will result in soft fries. If you are using paper, lightly grease it so the fries don’t stick.

Baking

4

Spread the sticks in a single layer on the prepared baking sheet, leaving gaps between them (do not crowd). Bake in a preheated oven for 25–30 minutes, turning the fries with a spatula after 15 minutes to ensure even browning. The fries are ready when they have golden edges and a crispy surface, while the inside is soft (check by piercing with a fork).

Ingredients: Sweet potato
Use a large baking tray (e.g. 30x40 cm). Do not place too tightly — steam will make them soft. Baking time depends on the thickness of the fries and the oven; if you are using a convection oven, reduce the temperature by 10–20°C.

Alternative: air fryer

5

If you have an air fryer, preheat it to 200°C and place the fries in the basket in a single layer. Cook for 18–22 minutes, shaking the basket every 6–7 minutes, until they are crispy and golden brown.

Ingredients: Sweet potato, Rapeseed oil
The air fryer gives a crispier surface faster, but avoid overcrowding the basket. The time is approximate and depends on the model of the device.

Preparation of the dip

6

In a bowl, place the cottage cheese and mash it with a fork until smooth. Gradually add the buttermilk, mixing until you achieve a smooth, slightly runny consistency. Press the garlic through a press or chop finely and add it to the dip. Add salt and freshly ground pepper, and finally, the finely chopped dill (if using). Taste and adjust with more salt or buttermilk for consistency if needed.

Ingredients: Cottage cheese, Buttermilk, Garlic, Dill
Use a bowl with high sides and a fork or a small hand blender to achieve a very smooth cream. Work gradually with the buttermilk to avoid making it too runny — it's better to add it by the tablespoon.

Seasoning and serving

7

Remove the fries from the oven, wait 1–2 minutes, and optionally sprinkle with a little coarse sea salt or extra smoked paprika. Serve on a large platter with a bowl of dip in the center. The fries taste best right away — golden and crispy.

Ingredients: Sweet potato, Salt, Smoked paprika, Dill, Cottage cheese
Use a large plate/platter and a small bowl for the dip. Additionally, you can add fresh dill on top of the dip for decoration and aroma (optional ingredient).

Fun Fact

💡

Sweet potatoes are not botanically related to potatoes and have a natural sweetness; in Spain and Portugal, sweet potatoes were a popular ingredient in seafood cuisine due to trade with America. In Poland, they are becoming an increasingly popular substitute for classic fries.

Best for

piknik majówka grill

Tips

🍽️ Serving

Serve the fries hot, straight from the oven. They can be served with additional sauces: ketchup, garlic sauce, or yogurt-mint sauce. For a May Day table, pair with a platter of smoked meats or a salad of young vegetables.

🥡 Storage

Store leftover fries in the refrigerator for a maximum of 24 hours in a closed container. To reheat, use the oven at 200°C for 8–10 minutes or an air fryer at 180°C for 5–7 minutes to regain their crispiness. Store the dip in the refrigerator for up to 48 hours.

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