Rinse the buckwheat in a sieve under cold running water, shaking the sieve until the water runs clear (about 30–60 seconds). Set a medium-sized pot with a thick bottom on the stove, add the rinsed buckwheat, and dry-toast it for 2–3 minutes over medium heat, stirring with a wooden spoon until a light nutty aroma begins to emerge. Then pour in 480 ml of hot, but not boiling water (ratio 1:2), add 1/2 teaspoon of salt (about 3 g), and bring to a boil. Reduce the heat to low, cover with a lid, and cook for 12–15 minutes without lifting the lid. After this time, turn off the heat and let it sit covered for another 10 minutes — the buckwheat should absorb all the water and be soft, yet grainy.
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