Prepare the chicken breast: pat it dry with a paper towel and cut it into strips about 1-1.5 cm wide and 4-5 cm long. Place the cut chicken in a large bowl.
Description
Quick and juicy tortillas with pieces of spiced chicken breast, crunchy lettuce, and a creamy kefir garlic sauce. The dish combines the Polish freshness of seasonal lettuce with a slightly tangy touch of rhubarb (optional) — it's a simple twist of fusion cuisine that provides a pleasant sweet-sour contrast to the meaty flavor of the chicken. The tortillas are perfect as a snack for a gathering with friends, a quick lunch, or a light dinner. Serve immediately after assembling, when the chicken is hot and the vegetables are crunchy — that's when the flavors and textures are at their best. Aesthetically: twisted into a wrap shape, cut diagonally, and served on a wooden board with lemon slices and a side of rhubarb chutney (if using).
Ingredients Used
Ingredients (12)
- Wheat tortilla 5.3 szt. (~240 g)
- Chicken breast 400 g
- Lettuce 200 g
- Red onion 150 g
- Rapeseed oil 30 g
- Kefir 120 g
- Garlic 2 ząbki (~10 g)
- 🌿 Przyprawy
- Salt 0.1 szczypt (~3 g)
- Black pepper 4 szczypty (~2 g)
- Smoked paprika 2 łyżeczki (~4 g)
- ✨ Opcjonalne
- Rhubarb 80 g
- Cheese 60 g
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Preparation steps
Preparing the chicken
Season the chicken: to the bowl with the chicken, add 3 g of salt, 2 g of black pepper, and 4 g of smoked paprika. Pour in 15 g of rapeseed oil (1 tablespoon) and mix by hand or with a spoon until the spices evenly coat the pieces of meat (about 30 seconds).
Heat a skillet over medium-high heat (preferably 26-28 cm with a non-stick coating) and pour in the remaining 15 g of canola oil. When the oil starts to shimmer (after about 1 minute), add the chicken in a single layer. Cook without stirring for 2-3 minutes, until the bottom is browned, then flip the pieces and cook for another 2-3 minutes. The meat is ready when the juices run clear and the internal temperature reaches 74°C (if using a thermometer).
Sauce
Prepare the kefir sauce: pour 120 ml of kefir into a small bowl, add 10 g of finely chopped or pressed garlic, a pinch of salt (about 1 g), and freshly ground pepper (to taste). Mix with a fork until you achieve a smooth, creamy consistency.
Additions
Prepare the vegetables: wash the lettuce leaves, dry them in a salad spinner or with a paper towel, and tear them into smaller pieces. Slice the red onion into thin half-rings. If you are using rhubarb (optional), slice it thinly or make a quick chutney: in a small pan, sauté 80 g of chopped rhubarb with 10 g of sugar and 10 ml of water for 4-5 minutes until it softens and lightly caramelizes.
Assembly
Heat the tortillas: on a dry skillet (medium size), heat each tortilla for 20-30 seconds on each side until it is flexible and lightly golden. Place the heated tortilla on a clean board.
Assembly: spread 1-2 tablespoons of kefir sauce in the center of the tortilla, place a layer of torn lettuce (about 50 g), add a few slices of onion, then place a portion of hot chicken (about 100 g) on top, and if using, a tablespoon of rhubarb chutney. If desired, sprinkle with 15 g of cheese (optional). Roll the tortilla into a cylinder: fold the sides inwards and tightly roll from the bottom up.
Serving: cut each roll diagonally in half for aesthetics and ease of eating. Serve immediately on a board or plate, optionally with extra kefir sauce and a few slices of rhubarb on the side.
Fun Fact
Although tortillas are associated with Mexican cuisine, they have become popular in Poland as a versatile base for wraps; adding seasonal rhubarb is an easy way to give a local twist to fusion cooking.
Best for
Tips
Serve the tortillas hot or slightly warm. For a more pronounced flavor, add a teaspoon of rhubarb chutney to each serving. Cold buttermilk or light cider pairs well for drinking. You can cut the rolls into smaller pieces to make them more suitable as finger food.
It's best to eat them right away. If you need to store them, wrap each wrap in plastic wrap and keep in the fridge for up to 24 hours — however, the lettuce will lose its crunch. Heat for 30-60 seconds in the microwave or on a skillet, but do not add raw lettuce beforehand.
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